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Nutrition Facts

Serving Size 1 (519g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 ham steaks

Calories 609
Calories from Fat 255 (41%)
Amount Per Serving %DV
Total Fat 28.4g 43%
Saturated Fat 9.7g 48%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 434mg 18%
Potassium 1301mg 37%
Total Carbohydrate 63.0g 20%
Dietary Fiber 21.6g 86%
Sugars 11.7g
Protein 29.4g 58%

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Split Pea Soup With Ham

Recipe #380204 | 2 hours | 30 min prep | add private note

By: Needles
Jul 4, 2009

I came up with this when I was craving split pea soup and there was no hambone in the freezer. With both bacon and ham steak, I don't think it requires salt. Be sure to add the hot sauce to your bowl...the heat and vinegar mellows the soup.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Fry the bacon in your soup pot and reserve for garnish.
  2. 2
    Add the olive oil to the rendered bacon fat.
  3. 3
    Add chopped onions and carrots. Cook & stir for 10-15 minutes.
  4. 4
    Push to one side of the pot to make a hot spot.
  5. 5
    Drop the red pepper flakes and garlic into the spot.
  6. 6
    Cook the garlic/pepper a minute in that spot.until golden.
  7. 7
    Add the bay leaf, split peas, ham, broth, water and bring to a boil.
  8. 8
    Cover the soup and let it simmer for 90 minutes.
  9. 9
    Remove the bay leaf and add the half and half.
  10. 10
    The peas, onions and carrots should cooked enough to make the soup thick and vegetables indistinct, if not - use a hand blender -- but you'll lose the lovely ham cubes if you're too vigorous.
  11. 11
    Serve with hot sauce dribbled on top.

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