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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 2 servings |
||
| Calories 100 | ||
| Calories from Fat 5 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 24mg | 1% | |
| Potassium 601mg | 17% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 18.8g | ||
| Protein 2.6g | 5% | |
Spinach Peach Smoothie
By: ThatSouthernBelle
Apr 1, 2009
Found here: http://drbenkim.com/green-smoothies-full-body-cleanse.htm
SERVES 2 -3
Ingredients
Directions
1
Blend in a blender.2
Drink up!
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Vegetables > Greens > Spinach
- Main Ingredient > Fruit > Pitted > Peaches
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: mliss29
On Apr 21, 2009
I made half a batch because I knew my 2- & 4-year-old would prefer a smoothie without spinach. lol. This is really good and a little tart. I liked it as is, but it was a little frosty for my personal taste, so I threw in a banana to warm/sweeten/smooth it up. Delicious both ways! Made and reviewed for Health Choices ABC tag game. Thanks!
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