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Nutrition Facts

Serving Size 1 (184g)

Recipe makes 6 servings

Calories 290
Calories from Fat 133 (45%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 8.5g 42%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 908mg 37%
Potassium 497mg 14%
Total Carbohydrate 21.0g 7%
Dietary Fiber 4.4g 17%
Sugars 2.9g
Protein 20.2g 40%

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Spinach Balls (Fried or Baked Recipe)

Recipe #389766 | 50 min | 20 min prep | add private note
gailanng

By: gailanng
Sep 11, 2009

Freezable before baking; no need to defrost.

SERVES 6 , 32 balls (change servings and units)

Ingredients

Directions

  1. 1
    Saute onions and minced garlic in butter; place in large mixing bowl with undrained spinach, egg, breadcrumbs, 1 cup Romano, salt, nutmeg, black and cayenne pepper; mix thoroughly. Let mixture sit for 5 to 10 minutes to absorb moisture. Form into 1" balls.
  2. 2
    To fry:.
  3. 3
    Heat 1 inch of olive oil in large skillet. Fry in small batches until golden, 3 to 6 minutes, turning once; do not overcook or they will be dry. Drain on toweling. Skim drippings between batches.
  4. 4
    To bake:.
  5. 5
    Preheat oven 350 degrees. Spray baking sheet arranging spinach balls and spraying balls lightly. Bake uncovered until golden for about 25 minutes; do not overcook.
  6. 6
    Garnish with additional Romano. Serve warm or room temperature with marinara to dip.

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Featured Reviews for This Recipe

From: GingerlyJ

On Sep 18, 2009

These went great on one of my party trays.. those who tried them couldn't eat just one!

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