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Nutrition Facts

Serving Size 1 (247g)

Recipe makes 1 servings

The following items or measurements are not included below:

Maple Grove Farms Strawberry Balsamic All Natural Dressing

Calories 171
Calories from Fat 41 (24%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 3.0g 15%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 244mg 10%
Potassium 441mg 12%
Total Carbohydrate 31.8g 10%
Dietary Fiber 4.5g 18%
Sugars 24.6g
Protein 4.4g 8%

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Spinach and Red Grape Salad

Recipe #359136 | 15 min | 15 min prep | add private note

By: PardenMe247
Mar 4, 2009

I made this salad for my lunch today. It can easily be enlarged to serve many people as a side to a meal, but I thought it was enough for a full lunch.

SERVES 1 -10 (change servings and units)

Ingredients

  • 1 cup raw baby spinach leaves (Dark greens or Romaine Mix would work well too)
  • 1 gala apples (your favorite apple would work, but I love Galas in salad)
  • 12 red seedless grapes
  • 2 tablespoons feta
  • 2 tablespoons Maple Grove Farms Strawberry Balsamic All Natural Dressing

Directions

  1. 1
    Slice apples into small wedges. Layer in bottom of bowl around the edge to form a scooped out center look.
  2. 2
    Place washed spinach leaves in center of apple wedges.
  3. 3
    Add a handful of washed red grapes.
  4. 4
    Sprinkle with crumbled feta cheese to desired amount.
  5. 5
    Top with Strawberry Balsamic Dressing.

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