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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (47g) Recipe makes 2 servings The following items or measurements are not included below: borage leaves |
||
| Calories 30 | ||
| Calories from Fat 21 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 1% | |
| Potassium 251mg | 7% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 0.2g | ||
| Protein 1.3g | 2% | |
Spinach and Borage
Recipe #380705 |
13 min |
10 min prep |
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By: ~Rita~
Jul 8, 2009
Spinach complemented with cucumber tasting leaves of the borage plant.
SERVES 2
Ingredients
- 3 cups spinach
- 1 cup borage leaves, Wash young borage leaves and remove stalks, chop finely
- 1 teaspoon olive oil
- salt
- pepper
Directions
1
Saute in hot oil the spinach and borage, the hairy texture disappears from the young leaves when cooked. Just stir fry till wilted. Season with salt and pepper to taste.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Greens > Spinach
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Stove Top
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Hot
- Preparation > Technique > Stir-fry
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Everyday
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