My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (393g)

Recipe makes 2 servings

The following items or measurements are not included below:

chili-garlic sauce

low sodium vegetable broth

Calories 299
Calories from Fat 170 (57%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 3.0g 15%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2038mg 84%
Potassium 782mg 22%
Total Carbohydrate 17.0g 5%
Dietary Fiber 4.8g 19%
Sugars 6.8g
Protein 16.5g 33%

detailed view...

how is this calculated?

Spicy Tofu Stir Fry

Recipe #369869 | 30 min | 20 min prep | add private note

By: LMCski
May 5, 2009

The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.

SERVES 2 (change servings and units)

Ingredients

  • 1 (8 ounce) package firm tofu (or extra firm)

  • 2 teaspoons chili-garlic sauce (more or less according to taste)
  • 2 minced garlic cloves
  • 1 tablespoon sesame oil
  • 4 tablespoons soy sauce (I use low-sodium)
  • 1 tablespoon rice vinegar
  • 2 tablespoons rice wine
  • 1 teaspoon fresh grated ginger
  • 1/4 cup low sodium vegetable broth
  • 1 tablespoon sesame oil
  • 1 cup mushroom, sliced in half
  • 1 large red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces)
  • 1/4 cup sliced green onion
  • 2 cups shredded napa cabbage
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon cornstarch (mixed in 2 T cold water, cornstarch slurry)

Directions

  1. 1
    Cube tofu into approximately 1 by 2 inch pieces.
  2. 2
    Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
  3. 3
    Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
  4. 4
    Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
  5. 5
    Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
  6. 6
    Put marinated tofu in pan, brown all sides.
  7. 7
    Remove tofu and set aside.
  8. 8
    Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
  9. 9
    Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
  10. 10
    Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
  11. 11
    Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
  12. 12
    Serve with rice.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Featured Reviews for This Recipe

From: 878238

On May 24, 2009

I didn't have the cilantro, but this recipe was fantastic. I think next time I will add a whole tablespoon of chili sauce though because I think that it would have been even better a little spicier.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved