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Nutrition Facts

Serving Size 1 (10g)

Recipe makes 12 servings

The following items or measurements are not included below:

organic carrots

Calories 27
Calories from Fat 21 (78%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Potassium 31mg 0%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 0.5g 1%

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Spicy Roasted Carrot Spread

Recipe #399141 | 35 min | 10 min prep | add private note
La Dilettante

By: La Dilettante
Nov 12, 2009

Think you don't like carrots? HA! Please try this once? When I serve it, people lap it up on pita crisps or bagel chips. Sweet 'n' hot---what could be better?

SERVES 12 , 2 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a pot of salted water, boil carrots for 4-5 minutes to blanch, then drain.
  2. 2
    Put carrots and other vegetables in a glass baking dish, toss with oil and soy, salt and pepper, and roast at 375 until carrots can be pierced with a fork (about 20 minutes.)
  3. 3
    When cool enough to handle, cut off carrot ends,chop everything coarsely, and put everything into food processor with herbs, pulsing a few times to blend without pureeing---you want some texture. If too thick and dry, splash in a bit more oil or some broth until desired consistency is attained. Season further as needed with salt and pepper.

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Featured Reviews for This Recipe

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From: nott

On Nov 15, 2009

This recipe makes a tasty dip! I used it on some fat-free potato chips, and on some toasted slices of baguette. Both were good. I bet this would be good in a wrap sandwich with some turkey and alfalfa sprouts.

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