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Nutrition Facts
Serving Size 1 (149g) Recipe makes 4 servings The following items or measurements are not included below: vegetarian worcestershire sauce
Calories 118
Calories from Fat 75		(63%)
Amount Per Serving		%DV
	Total Fat 8.3g	12%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 3.9g
	Polyunsaturated Fat 2.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 15mg		0%
Potassium 211mg		6%
Total Carbohydrate 3.8g		1%
	Dietary Fiber 1.6g	6%
	Sugars 1.2g
Protein 9.7g		19%
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Spicy Marinated Tofu

Recipe #390841 | 25 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: 49flavours
Sep 18, 2009

This marinade gives tofu a great flavor when broiling or grilling.

1
Press as much water as possible out of the tofu. Slice the tofu crosswise into 1/2" to 3/4" pieces or about 8 pieces.
2
Combine all remaining ingredients in an 8 inch square baking dish and stir well.
3
Place the tofu slices in the marinade. If the liquid does not completely cover the tofu, turn the pieces carefully at least once to make sure it is thoroughly coated.
4
Refrigerate for 30 minutes to 1 hour.
5
TO GRILL: Remove the tofu from the marinade and cook on a medium-hot grill, basting occasionally with the marinade. The tofu is done when it is golden brown, about 6-8 minutes per side. Rotate the tofu 45 degrees every 3 minutes to create crosshatch grill marks.
6
TO BROIL: Remove the tofu from the marinade and place in a lightly oiled dish. Broil until the top is golden, about 5 to 7 minutes per side.