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Nutrition Facts

Serving Size 1 (516g)

Recipe makes 4 servings

Calories 857
Calories from Fat 494 (57%)
Amount Per Serving %DV
Total Fat 55.0g 84%
Saturated Fat 8.0g 39%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 29.4g
Trans Fat 0.1g
Cholesterol 136mg 45%
Sodium 1356mg 56%
Potassium 1047mg 29%
Total Carbohydrate 33.5g 11%
Dietary Fiber 4.2g 16%
Sugars 29.1g
Protein 59.0g 118%

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Spicy Mango Chicken Salad

Recipe #379062 | 40 min | 20 min prep | add private note
Cuistot

By: Cuistot
Jun 26, 2009

a slightly sweet, slightly sour, slightly spicy chicken with diced mango and red pepper served over a bed of lettuce. Make a great summer dish.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    heat olive oil in pan until hot, add peppers saute until aromatic, add mango and saute for another 2 mins, remove from pan.
  2. 2
    sprinkle both sides of breasts with seasonings add to hot pan and sear both sides.
  3. 3
    lower heat to low, add dressing, lime juice, chili sauce and mango/pepper mix. Cover and let simmer until chicken is done. Be careful the dressing will burn easily.
  4. 4
    serve over a bed of lettuce.

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