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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 4 servings |
||
| Calories 144 | ||
| Calories from Fat 49 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 356mg | 14% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.2g | ||
| Protein 23.0g | 45% | |
From: SuzTheQ
On Sep 27, 2009
Loved it! Great mix of spices, and easy to make a single serving on my little George Foreman grill. Had it with some Indian spiced spinach and a cucumber salad. Going in the keeper file- thanks Arimaeis!
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