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Nutrition Facts

Serving Size 1 (131g)

Recipe makes 4 servings

Calories 144
Calories from Fat 49 (33%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 356mg 14%
Potassium 371mg 10%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 23.0g 45%

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Spicy Grilled Fish Fillets

Recipe #389020 | 20 min | 10 min prep | add private note
Arimaeis

By: Arimaeis
Sep 8, 2009

Indian flavors and grilled fish. I use a George Forman grill. If you use a regular grill lay out foil first.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Pat fish dry.
  2. 2
    In small bowl mix together the garlic, garam masala, chili powder, turmeric, salt, oil and lemon juice.
  3. 3
    Baste the fish evenly all over with mixture.
  4. 4
    Grill fish for 10 minutes basting often.
  5. 5
    Serve hot.

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Featured Reviews for This Recipe

From: SuzTheQ

On Sep 27, 2009

Loved it! Great mix of spices, and easy to make a single serving on my little George Foreman grill. Had it with some Indian spiced spinach and a cucumber salad. Going in the keeper file- thanks Arimaeis!

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