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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 2 servings

The following items or measurements are not included below:

chili-garlic sauce

2 teaspoons black bean sauce

Calories 156
Calories from Fat 65 (41%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 0.5g 2%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2176mg 90%
Potassium 331mg 9%
Total Carbohydrate 20.4g 6%
Dietary Fiber 4.1g 16%
Sugars 8.6g
Protein 5.0g 10%

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Spicy Green Bean Stir Fry

Recipe #384915 | 12 min | 4 min prep | add private note

By: fatefellshort0626
Aug 10, 2009

An amazing whirl of spicy chili pepper and green beans in this delightful asian dish.

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, combine all ingredients except the green beans, garlic and canola oil. Stir well, until sugar is disolved.
  2. 2
    Heat a wok on high and add canola oil and garlic slices when hot.
  3. 3
    when garlic is browned, remove from the wok. **Note: do not burn garlic. I f garlic is burnt, remove oil and start over.**.
  4. 4
    Add the green beans and stir consistantly for about 2-4 minutes, or until the green beans are browned.
  5. 5
    Add in the sauce mixture. Cook, while stirring for another minute or so.
  6. 6
    When done, drain half the sauce and serve.

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Featured Reviews for This Recipe

From: BettyBaker1

On Nov 7, 2009

This was excellent - tender crisp green beans and great flavor. I did leave out the black bean sauce b/c I didn't have any.

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