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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 8 servings

The following items or measurements are not included below:

Splenda granular

Calories 41
Calories from Fat 2 (5%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 244mg 6%
Total Carbohydrate 5.8g 1%
Dietary Fiber 1.2g 4%
Sugars 2.4g
Protein 1.0g 2%

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Spicy Cucumber Salad

Recipe #398112 | 20 min | 20 min prep
Chef #1437850

By: Chef #1437850
Nov 6, 2009

Sweet and sour, hot and garlicky. Great served cold in the summer as an accompaniment for many Mexican foods. This recipe is also low-carb and low-calorie!

SERVES 8 -10 , 9 cups (change servings and units)

Ingredients

Directions

  1. 1
    Chop the cilantro.
  2. 2
    Coarsely chop the cucumber, white onion, and Roma tomatoes (de-seeded prior to chopping).
  3. 3
    Finely chop the green onions, both green and white parts.
  4. 4
    Mix all ingredients in a container and refrigerate. Best if chilled for at least 1-2 hours, excellent if you leave it overnight.

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