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Nutrition Facts

Serving Size 1 (613g)

Recipe makes 4 servings

The following items or measurements are not included below:

adobo sauce

Calories 299
Calories from Fat 89 (29%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 172mg 57%
Sodium 1361mg 56%
Potassium 832mg 23%
Total Carbohydrate 28.2g 9%
Dietary Fiber 4.7g 18%
Sugars 8.2g
Protein 27.4g 54%

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Spicy Chipotle Shrimp Stew

Recipe #384976 | 40 min | 5 min prep | add private note

By: Tiny_Toodles
Aug 10, 2009

This is a stew that my husband learned from his mom who lives in Veracruz Mexico. It is delicious with crusty bread for fresh tortillas.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash shrimp and set aside.
  2. 2
    Heat oil in a large stock pot on medium high heat. Add in onions and garlic. Saute stirring occasionaly for 3 minutes. Add in jalapenos and saute for 5 minutes. Add in tomatoes. Cook stirring occasionally for 5 minutes or until the tomatoes start to get mushy.
  3. 3
    Next, add in the tomato puree. Cook slightly covered for 10 minutes.
  4. 4
    Pour in the water, chayote and corn. Stir the soup and cover slightly. Continue cooking for an additional 10 minutes.
  5. 5
    Lastly, add in shrimp and cilantro. Cook completely covered for 10 minutes on medium low.
  6. 6
    Serve the soup with some nice crusty french bread, fresh tortillas or saltine crackers.

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