Spiced Pan-Fried Dory

Ingredients

• 2 frozen dory fillets, defrosted (Cream dory preferred)
• 1 tablespoon margarine, may can replace it with olive or canola oil
• 1 tablespoon crushed red pepper flakes
• 1 tablespoon ground black pepper
• 1 pinch salt
• 1 cup lemon juice (optional)

Directions

1. 1

   Melt margarine on its own in a small bowl.

2. 2

   Marinate Dory fillets in a large bowl with salt, crushed red peppers and ground black peppers.

3. 3

   Stir in melted margarine in your marinated fillets and leave it for about 3-5mins.

4. 4

   Heat the frying pan. DO NOT ADD IN OIL, we have enough margarine from the marinate.

5. 5

   Fry your marinated dory fillets in the pan. 5mins for each side on medium fire.

6. 6

   Serve it on your plate and squeeze some lemon juice over it.

7. 7

   Enjoy! (:.