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Nutrition Facts
Serving Size 1 (2436g) Recipe makes 2 servings
Calories 19541
Calories from Fat 19718		(100%)
Amount Per Serving		%DV
	Total Fat 2191.0g	3370%
	Saturated Fat 253.8g	1268%
	Monounsaturated Fat 1296.6g
	Polyunsaturated Fat 465.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 14mg		0%
Potassium 960mg		27%
Total Carbohydrate 40.0g		13%
	Dietary Fiber 5.1g	20%
	Sugars 3.0g
Protein 4.7g		9%
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Spiced Mashed Potatoes!

Recipe #399131 | 15 min | 10 min prep | add private note

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By: Shweta_S
Nov 12, 2009

Aloo ka Chaukha (aka Mashed potatoes) is one of the greatest delights I am across at my in-law's place. This is an asian version of mashed potatoes.It is widely made in the Bihar and East UP households, India. The mashed potatoes in this recipe have a distinct flavor owing to the mustard oil used.Its a quick and easy dish and can tantalise your taste buds..

SERVES 2 , 1 cup (change servings and units)

Ingredients

2 medium potatoes (peeled)
1/2 small red onion (chopped)
1/2 green chili pepper (Can use red chilli powder instead)
1 teaspoon fresh coriander leaves (optional)
1-2 drop mustard oil
salt and pepper

Directions

1
Slightly mash the boiled potatoes and add all the remaining ingredients.Mix well and mash together into a fine paste.
2
Its ready!
3
Make sure the mustard oil is not more than 2-3 drops or you could end up getting the wasabi like kicks :P.