1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 6 servings The following items or measurements are not included below: 3 whole cloves 3 cardamom pods |
||
| Calories 477 | ||
| Calories from Fat 183 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 22mg | 0% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 69.3g | 23% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 16.0g | ||
| Protein 8.1g | 16% | |
SERVES 6
Gorgeous Mashed Swede (Rutabaga)
From: wicked cook 46
On Jul 7, 2009
Lovely flavourful rice that does is not overpowering. I did have to add a bit more water and coconut milk during the first 10 minutes . Made for Newest Zaar Tag
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved