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Nutrition Facts

Serving Size 1 (353g)

Recipe makes 6 servings

Calories 807
Calories from Fat 592 (73%)
Amount Per Serving %DV
Total Fat 65.8g 101%
Saturated Fat 26.3g 131%
Monounsaturated Fat 25.9g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 181mg 60%
Sodium 903mg 37%
Potassium 852mg 24%
Total Carbohydrate 22.8g 7%
Dietary Fiber 5.5g 21%
Sugars 5.5g
Protein 31.5g 63%

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Spanish Inspired Garlic Chicken

Recipe #373697 | 1 hour | 15 min prep
Abi Fae

By: Abi Fae
May 22, 2009

After reading a lot of Spanish recipes, I came up with this. It is rich and the flavors delicately balanced.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Dice bacon. Fry it until crisp. Set bacon aside.
  2. 2
    Dice chicken and fry it in bacon grease. Cook until pieces are starting to brown.
  3. 3
    Set aside chicken.
  4. 4
    Start steaming parsnips.
  5. 5
    Melt 2 T butter in a frying pan. Once melted, add shallots and garlic. Saute until the shallots begin to soften. Add 1/4 t each of nutmeg and cinnamon. Add zucchini.
  6. 6
    Saute until zucchini is soft.
  7. 7
    Lower heat and add cream. Once the cream begins to steam, add cheese. Add the chicken into the sauce and stir until coated. Add more nutmeg and cinnamon if needed.
  8. 8
    To serve: place steamed parsnips on plate, cover with chicken and sauce. Add shredded cheese and crumbled bacon. Garnish with capers.

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