Spaghetti Casserole

Ingredients

• 10 ounces whole wheat spaghetti
• 1 lb extra lean ground beef
• 8 ounces reduced-fat cream cheese
• 1 medium green bell pepper
• 1/2 medium onion
• 1/8 cup skim milk
• 26 ounces tomato sauce
• 1/8 cup olive oil
• 2 ounces French's French fried onions

Directions

1. 1

   cook spaghetti until al dente.

2. 2

   brown ground beef and add sauce.

3. 3

   sautee bell pepper and onions, then add cream cheese and milk and stir.

4. 4

   combine all ingredients and top with onion rings. enjoy!

5. 5

   optional -- cook in oven to "set"; may add shredded cheese.