Southwestern Tilapia

Ingredients

• 8 ounces tilapia fillets
• 1 tablespoon breadcrumbs
• 1 teaspoon blackening seasoning
• 1/2 cup salsa
• 1/4 cup corn
• 1/4 cup black beans

• 1 (8 ounce) package green beans (frozen or dry)

• 1 (8 ounce) package brown rice (frozen or dry)

Directions

1. 1

   Preheat oven to Broil. Spread the seasoning and breadcrumbs on a plate and press the fish down on both sides to coat. Broil for 8-10 minutes.

2. 2

   Start the salsa by pouring the corn into a large mixing bowl. Add the black beans and salsa, mixing.

3. 3

   Microwave the green beans and rice. Follow rice box directions if using dry rice.

4. 4

   Serve fish on top of green beans and rice, covered with the black bean salsa.