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Nutrition Facts
Serving Size 1 (135g) Recipe makes 4 servings The following items or measurements are not included below: reserved juices
Calories 130
Calories from Fat 6		(4%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 167mg		6%
Potassium 209mg		5%
Total Carbohydrate 33.0g		10%
	Dietary Fiber 1.9g	7%
	Sugars 21.1g
Protein 2.1g		4%
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Southwestern Corn Salad

Recipe #385603 | 20 min | 20 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef Emmy #2
Aug 17, 2009

Spicy and sweet, delicious, and easy! You probably have the ingredients in your pantry already. Best if let sit overnight, plastic-wrapped, to get rid of that sharp onion flavor. If your onion is ultra-sweet, you can skip this step.

SERVES 4 -6 (change servings and units)

Ingredients

SALAD

1 (8 3/4 ounce) can corn niblets
1/2 cup red onion, finely chopped
1/2 cup bell pepper, chopped

DRESSING

1/4 cup honey
1 teaspoon hot sauce, less if you like
1/4 cup reserved juices, from corn
3 tablespoons fresh-squeezed lime juice

Directions

1
Mix together the corn, onion, and bell pepper.
2
Whisk together the honey, hot sauce, reserved juices, and lime juice. Be sure to break up all the honey.
3
Toss all ingredients together and refridgeirate overnight (see headnote.).