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Nutrition Facts

Serving Size 1 (441g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 teaspoons chipotle chiles in adobo

Calories 498
Calories from Fat 217 (43%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 3.7g 18%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 9.5g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 931mg 38%
Potassium 983mg 28%
Total Carbohydrate 37.7g 12%
Dietary Fiber 8.2g 32%
Sugars 6.8g
Protein 35.8g 71%

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Southwestern Chicken Caesar Salad W/Chipotle Dressing

Recipe #380694 | 25 min | 15 min prep | add private note

By: sherrilljoy
Jul 8, 2009

Perfect main-dish salad recipe.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Whisk first 6 ingredients together, season with salt and pepper to taste. (Dressing can be prepared 1 day ahead. Cover and refrigerate.).
  2. 2
    Pound chicken breasts to uniform thickness of 1/2-inch. Whisk together olive oil, cumin and lime juice and coat the breasts with mixture. Let marinate for 2 hours.
  3. 3
    Preheat grill pan over medium high heat. Grill chicken until cooked through, about 5 minutes each side. Slice across the grain into 1/2 inch strips.
  4. 4
    Mix lettuce, corn and beans in large bowl. Add dressing and toss to coat. Top salad with sliced chicken, sprinkle with shaved parmesan cheese and serve.

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