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Nutrition Facts

Serving Size 1 (283g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 401
Calories from Fat 173 (43%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 2.7g 13%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 7.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 23mg 0%
Potassium 838mg 23%
Total Carbohydrate 54.2g 18%
Dietary Fiber 13.3g 53%
Sugars 9.2g
Protein 11.2g 22%

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Southwestern Black Bean and Corn Salad

Recipe #391747 | 35 min | 5 min prep | add private note

By: Chef #1142925
Sep 24, 2009

A delicious salad of black beans and corn tossed in a tangy lime dressing. Great on its own or as a healthy side to your favorite mexican meal!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Whisk together first six ingredients in a medium size bowl. Toss in green chiles, bell pepper, corn, and black beans. Let sit for at least half an hour and add avocado before serving.
  2. 2
    Enjoy!

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