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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 4 servings

Calories 635
Calories from Fat 199 (31%)
Amount Per Serving %DV
Total Fat 22.1g 34%
Saturated Fat 8.5g 42%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 59mg 19%
Sodium 1563mg 65%
Potassium 815mg 23%
Total Carbohydrate 81.7g 27%
Dietary Fiber 2.9g 11%
Sugars 12.3g
Protein 27.6g 55%

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Southwest Mac and Cheese

Recipe #379946 | 20 min | 5 min prep | add private note

By: MamaRebe
Jul 2, 2009

A yummy quick meal with some kick

SERVES 4 -6 (change servings and units)

Ingredients

  • 1 (8 ounce) package spicy sausage

  • 1 (16 ounce) box velveeta macaroni shells and cheese

  • 1 (8 ounce) can Rotel Tomatoes
  • 1 zucchini

Directions

  1. 1
    Brown and strain the sausage.
  2. 2
    Start the shells and cheese cooking as the box directs only use a cup more water.
  3. 3
    Dice up the zucchini. I slice it thick with the skin on then quarter each slice.
  4. 4
    When the water starts to boil add the shells and zucchini.
  5. 5
    When the shells are tender drain the pot.
  6. 6
    Open and drain the can of rotel.
  7. 7
    Add all ingredients in to the pot adding the cheese package. ( I add a handful of my fav shredded cheese and 1/3 cup milk in addition to the packet.
  8. 8
    Salt and pepper to taste :).

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