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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 15 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning |
||
| Calories 214 | ||
| Calories from Fat 106 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.3g | ||
| Cholesterol 48mg | 16% | |
| Sodium 788mg | 32% | |
| Potassium 381mg | 10% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 2.5g | ||
| Protein 13.9g | 27% | |
SERVES 15 -20 , 1 batch
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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