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Nutrition Facts

Serving Size 1 (114g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 pieces chicken

Calories 172
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 136mg 5%
Potassium 175mg 5%
Total Carbohydrate 42.4g 14%
Dietary Fiber 1.1g 4%
Sugars 30.4g
Protein 1.6g 3%

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Southern Lemonade Chicken

Recipe #397797 | 6¼ hours | 15 min prep | add private note

By: Chef Freckles
Nov 4, 2009

A sweet and sour chicken recipe that has the surprising ingredient of frozen lemonade concentrate. The sauce simmers in the crockpot and becomes mellow and delicious - not too lemony, just right!

SERVES 4 -6 (change servings and units)

Ingredients

  • 4-6 pieces chicken (I just cut up a whole chicken)
  • 1/4 cup flour, seasoned with garlic salt, black pepper

  • 1 (6 ounce) can frozen lemonade, thawed
  • 2 tablespoons brown sugar (or splenda)
  • 3 tablespoons ketchup
  • 1 tablespoon vinegar
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water

Optional vegetables

Directions

  1. 1
    Rinse pieces of chicken in water, then roll damp chicken into seasoned flour. Brown in fat in a heavy skillet. Remove chicken and place in crockpot. Combine lemonade concentrate, brown sugar, ketchup and vinegar; mix well. Pour lemonade mixture over chicken. Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 8 hours. Remove chicken from crockpot and cover to keep hot. Transfer liquid to saucepan over medium-low heat. Skim fat; add optional vegetables, combine cornstarch and cold water and add slowly to liquid, while stirring. The sauce will be thickened after it reaches a full rolling boil, when thickened, serve the chicken along with hot cooked rice. The vegetables will still be crisp-tender.
  2. 2
    It tastes a bit like sweet and sour chicken - always a hit with my 5 children - we double the recipe since we're a two chicken family now.

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Featured Reviews for This Recipe

From: Fernmeadow

On Nov 8, 2009

Well chef...that was a wonderful recipe. I did put 1/2 cup of lemon juice with 1 1/2 cups water to dilute it and I added 4 garlic cloves. It turned out wonderful! There were plently of left overs and I blended them up and added some chicken stock and it turned out to be a wonderful lemon chicken soup. Thanks for this...it was a hit...Fern

1 person found this review helpful

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