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Nutrition Facts

Serving Size 1 (141g)

Recipe makes 4 servings

The following items or measurements are not included below:

whiting fish fillets

Calories 131
Calories from Fat 31 (23%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 63mg 2%
Potassium 415mg 11%
Total Carbohydrate 23.7g 7%
Dietary Fiber 3.7g 14%
Sugars 5.2g
Protein 1.9g 3%

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South-Of-The-Border Fish and Sweet Potato Chips on the Grill

Recipe #410193 | 30 min | 10 min prep
Fiona F.

By: Fiona F.
Jan 25, 2010

A quick, healthy main dish with sweet potatoes as a side dish. Perfect for summer barbecues or just a simple family dinner.

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    Fish:.
  2. 2
    Spray grill rack with cooking spray, heat to 380°F.
  3. 3
    season fish fillets with 1 tsp onion powder, thyme, salt and pepper.
  4. 4
    cook fillets on grill, 4 mins per side; fish will flake easily with a fork when done.
  5. 5
    Sweet potatoes and bell peppers:.
  6. 6
    Cut sweet potatoes however you like to serve them (I suggest wedges), mix with bell peppers, toss 1 tbsp oil to coat, season with garlic salt, onion powder, salt and pepper.
  7. 7
    Pour seasoned sweet potatoes and bell peppers into a foil pan or foil, place on grill and cook for 30 mins, or until tender. Make sure to stir while cooking.
  8. 8
    Serve fish with chips, enjoy!

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