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Nutrition Facts

Serving Size 1 (376g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 tablespoon chipotle chiles in adobo

Calories 275
Calories from Fat 116 (42%)
Amount Per Serving %DV
Total Fat 13.0g 19%
Saturated Fat 4.0g 19%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.5g
Cholesterol 38mg 12%
Sodium 214mg 8%
Potassium 714mg 20%
Total Carbohydrate 25.7g 8%
Dietary Fiber 6.5g 26%
Sugars 5.9g
Protein 15.7g 31%

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Souper Duper Cabbage and Beef Soup

Recipe #392845 | 1½ hours | 25 min prep | add private note
Karyl Lee

By: Karyl Lee
Oct 2, 2009

This is a spur of the moment soup with local peppers, onion, tomato and cabbage.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Saute all the vegetables and spices in the olive oil until the cabbage is wilting.
  2. 2
    Add ground beef and saute until the beef is all browned and cooked through.
  3. 3
    Add the chopped tomatoes and cook until they break down.
  4. 4
    Add olives and garbanzo beans and cook through.
  5. 5
    Add frozen green beans and simmer until tender.
  6. 6
    Season with salt and pepper.

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