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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 4 servings

The following items or measurements are not included below:

Calories 508
Calories from Fat 389 (76%)
Amount Per Serving %DV
Total Fat 43.2g 66%
Saturated Fat 26.9g 134%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 183mg 61%
Sodium 1627mg 67%
Potassium 735mg 21%
Total Carbohydrate 10.8g 3%
Dietary Fiber 2.6g 10%
Sugars 3.7g
Protein 22.1g 44%

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(Sort Of) Spinach Quiche

Recipe #398836 | 55 min | 20 min prep | add private note

By: Future Foodie
Nov 11, 2009

Only one egg and a phillo dough crust makes this a cross between a quiche and a spinach pie. Very tasty!

SERVES 4 -5 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375 degrees.
  2. 2
    Melt butter or margarine. Use basting brush to spread butter on 8 sheets of phillo dough while layering in pie pan. Trim overhanging edges.
  3. 3
    Combine spinach, mushrooms, red onion, garlic and cheeses and place inside phillo dough.
  4. 4
    Mix together the egg, milk, dill, salt and pepper. Pour evenly over mixture in pan.
  5. 5
    Cover the filling with several more layers of buttered phillo and trim edges.
  6. 6
    Bake for 35-45 minutes, until a fork inserted comes out clean.
  7. 7
    Tips: If you want a fluffier quiche, you can use up to three eggs, but increase the milk or cream proportionately too. Be sure to thaw out the phillo dough completely since it’s very fragile when frozen, but like I said before, you could put the filling straight into the pan and skip a crust altogether. If you want larger pieces of onions, be sure to sauté them first so they aren’t crunchy. Also, feel free to experiment with different veggies and cheeses. Just about anything works.

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