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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (132g) Recipe makes 4 servings |
||
| Calories 107 | ||
| Calories from Fat 8 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 15.2g | ||
| Protein 1.2g | 2% | |
Sorbet Caribe
By: Katzen
May 22, 2009
A simple sorbet, reminicent of the Carribean. From Sundays at Moosewood.
SERVES 4 , 4 Servings
Ingredients
- 3 very ripe bananas, sliced and frozen
- 3 ounces pineapple juice
- 3 ounces pineapple juice, frozen into ice cube trays
- 2 tablespoons unsweetened dried shredded coconut
Directions
1
Place everything in a blender or food processor, and puree until the mixture is smooth and resembles soft ice cream or slush.2
Serve immediately in chilled bowls.
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Browse similar recipes by category
- Course > Desserts > Frozen
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > North American > Central American > Caribbean
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: weekend cooker
On Aug 26, 2009
A nice little treat for lunch today. Enjoyed by all of us. Thanks for the great recipe. Made for Holiday tag.
From: Jess4Freedom
On Aug 21, 2009
Excellent dish that tastes so elegant. I spooned some into a dish to try, which we liked. The shredded coconut was a little strange in texture. The rest I added a little coconut milk to, and a big splash of spiced rum. Oh yeah, that was definitely very good. I will be making this again soon, but I'll save the shredded coconut for a topping. Made and Reviewed for PRMR. Thanks! 
From: Abbs <3
On Jul 20, 2009
This was really yummy and super easy. It also reminded me of a pina colada and I was considering adding a little bit of captain's to it...
From: Chef #945347
On Jul 7, 2009
A simple treat and a wonderful way to use over ripened bananas. The taste is reminiscent of a pina colada, but so low in calories (points), I sent the recipe to my wieght watcher leader. I didn't have pineapple juice so I opened a can of unsweetened pineapple and used the juice from the can ---- no problem.
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