Sole With Rosemary Potatoes

Ingredients

• 4 small baking potatoes, cut in wedges
• cooking spray
• 2 tablespoons dried rosemary leaves
• 1/2 teaspoon garlic powder
• 1/4 teaspoon pepper
• 4 shallots, minced
• 1 small red onion, chopped
• 1 large garlic clove, minced
• 1 1/4 lbs sole fillets

Directions

1. 1

   Place potatoes on a baking sheet; spray lightly with cooking spray and sprinkle with rosemary, garlic powder and pepper.

2. 2

   Bake potatoes at 400* until fork tender, about 45 minutes.

3. 3

   About 15 minutes before the potatoes are done, spray large skillet with cooking spray; heat over medium until hot.

4. 4

   Saute shallots, onions, and garlic until tender, about 5 minutes.

5. 5

   Fold each sole fillet in half and add to skillet. Cook fish over medium heat until fish is tender and flakes with a fork, about 6 minutes, turning once.

6. 6

   Place fish on a serving platter; spoon shallot mixture over fish. Surround with hot rosemary potatoes.