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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 6 servings

The following items or measurements are not included below:

24 snails

snail shells

Calories 392
Calories from Fat 205 (52%)
Amount Per Serving %DV
Total Fat 22.8g 35%
Saturated Fat 9.0g 45%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 463mg 19%
Potassium 108mg 3%
Total Carbohydrate 40.2g 13%
Dietary Fiber 2.4g 9%
Sugars 0.4g
Protein 7.0g 13%

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Snails Bourgugnonne/Escargots a La Bourguignonne

Recipe #362024 | 25 min | 15 min prep | add private note
~Rita~

By: ~Rita~
Mar 21, 2009

I reviewed this Escargots a La Bourguignonne wanting it lower in cholesterol adding more veggies for better health.Olive oil is high in monounsaturated fats and antioxidants. Don't get me wrong these are still fattening but delish and healthier then all butter. I bought the Canned French escargots with empty shells for serving, in a speciality store. If using mushroom caps you can pre-cook a couple minutes for softer mushrooms or if you like them raw to firm stuff then cook. A May celebration "Aplec del Caragol" (the Snail Festival) The Aplec festival is now well-known throughout Spain and the rest of Europe, and has even been sistered with other festivals.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    In a small bowl mix the butter, oil, onion, garlic, parsley, and pepper until all are thoroughly combined.
  3. 3
    Chill till firm about 2 hours.
  4. 4
    Put about 1/4 tablespoon of the mixture in each shell, followed by a snail, and then top each snail with the remaining mixture.
  5. 5
    Spread kosher salt in a shallow baking dish and nestle shells, butter sides up, in salt.
  6. 6
    Optional:.
  7. 7
    If using mushrooms towel dry off the dirt, oil caps, pre-bake in oven for 5 minutes then top with snail and top with butter oil mixture.
  8. 8
    Bake in oven for 10 minutes, until the mixture begins to bubble.
  9. 9
    Remove to serving platter without loosing any of the sauce.
  10. 10
    Serve with crusty French bread (baguette) for sopping up the sauce.

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