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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 1 cup servings 86g Recipe makes 46 1 cup servings) |
||
| Calories 473 | ||
| Calories from Fat 310 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.5g | 53% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 17.7g | ||
| Polyunsaturated Fat 10.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 580mg | 24% | |
| Potassium 260mg | 7% | |
| Total Carbohydrate 36.3g | 12% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.8g | ||
| Protein 9.0g | 18% | |
Ingredients
- 12 ounces pretzel sticks, buttery
- 12 1/4 ounces corn chips, Bugles
- 13 2/3 ounces crackers, Cheez-Its
- 13 2/3 ounces crackers, White Cheddar Cheez-Its
- 12 ounces crispy rice cereal, Crispex
- 16 ounces mixed nuts
- 16 ounces oil, Orville Reddenbacher butter flavored popcorn oil
- 1 teaspoon garlic salt
- 1 tablespoon onion powder
Directions
1
Mix first six ingredients in a paper bag or clean trash bag.2
Mix popcorn oil, garlic salt and onion powder together.3
Pour over first six ingredients.4
Mix well and let sit overnight. Stir or shake several times.5
Makes a big tupperware bowl full - and is awesome stuff.
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- Course > Lunch/Snacks > Snacks
- Preparation > Time to Make > < 15 mins
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