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Nutrition Facts

Serving Size 1 (405g)

Recipe makes 4 servings

The following items or measurements are not included below:

low-sodium steak sauce

Calories 450
Calories from Fat 179 (39%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 7.2g 36%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 723mg 30%
Potassium 741mg 21%
Total Carbohydrate 37.3g 12%
Dietary Fiber 2.3g 9%
Sugars 4.3g
Protein 30.1g 60%

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Smothered Steak Burger

Recipe #372797 | 30 min | 15 min prep | add private note
kittycatmom

By: kittycatmom
May 19, 2009

Sauteed mushrooms, steak sauce, and Worcestershire sauce create robust flavors in this knife-and-fork burger.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots and garlic to pan; cook 1 minute or until tender, stirring frequently. Increase heat to medium-high. Add mushrooms to pan; cook 10 minutes or until moisture evaporates, stirring occasionally. Combine broth, steak sauce, and cornstarch, stirring with a whisk. Add broth mixture to pan; bring to a boil. Cook 1 minute or until thickened, stirring constantly. Stir in 1/4 teaspoon pepper. Remove mushroom mixture from pan; cover and keep warm. Wipe pan with paper towels.
  2. 2
    **Burgers can be grilled seperately on out door grill and then mushrooms cooked as directed.
  3. 3
    Combine remaining 1/4 teaspoon pepper, ketchup, and Worcestershire sauce in a large bowl, stirring with a whisk. Add beef to bowl; toss gently to combine. Shape beef mixture into 4 (1/2-inch-thick) patties; sprinkle evenly with salt.
  4. 4
    Heat pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 4 minutes. Turn and cook 3 minutes or until desired degree of doneness. Place 1 lettuce leaf and 1 tomato slice on the bottom half of each roll. Top each serving with 1 patty, about 1/4 cup mushroom mixture, and top half of roll.

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