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Nutrition Facts

Serving Size 1 (138g)

Recipe makes 10 servings

The following items or measurements are not included below:

1/2 cup yellow bell peppers

4 cups lump crabmeat

1/2 cup balsamic vinegar

coarse grain mustard

Calories 134
Calories from Fat 100 (74%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 1.6g 7%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 310mg 12%
Potassium 275mg 7%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.3g 5%
Sugars 6.8g
Protein 1.1g 2%

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Smoky Lump Crab and Melon Salad

Recipe #392558 | 20 min | 20 min prep | add private note
Melanie B.

By: Melanie B.
Sep 29, 2009

This is a great fresh and summery salad...it was the first thing I ever made with my lump crab meat splurge many years ago. It represents summer ingredients well with a good mixture of sweet and smoky.

SERVES 10 -12 (change servings and units)

Ingredients

Dressing

Directions

  1. 1
    Make dressing by whisking together all "dressing" ingredients.
  2. 2
    Toss Arugula, Watermelon, honeydew, tomato, tomatillo, red onion, crab, and bell pepper together in a bowl.
  3. 3
    Add dressing, toss, and serve cold.

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