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Nutrition Facts

Serving Size 1 Cup 371g

Recipe makes 1 Cup)

Calories 655
Calories from Fat 459 (70%)
Amount Per Serving %DV
Total Fat 51.0g 78%
Saturated Fat 32.0g 160%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 2006mg 83%
Potassium 632mg 18%
Total Carbohydrate 29.0g 9%
Dietary Fiber 0.4g 1%
Sugars 0.1g
Protein 21.8g 43%

how is this calculated?

Smoky Cheese Sauce

Recipe #362643 | 3 min | 3 min prep | add private note

By: ladyfingers
Mar 24, 2009

This is my sister-in-law's recipe, which she pours over cooked broccoli. Using smoky cheese is essential to give it that unique flavor.

1 Cup (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter, stir in flour, and cook for one minute.
  2. 2
    Slowly stir in milk.
  3. 3
    Cook until thick.
  4. 4
    Stir in sour cream and smoky cheese.
  5. 5
    Taste and adjust for salt.
  6. 6
    When melted, serve. Don't allow the sauce to boil at this point.

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