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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 prepared pizza crust

1 small squid

1/2 cup pizza cheese

Calories 145
Calories from Fat 66 (45%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 4.1g 20%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 631mg 26%
Potassium 428mg 12%
Total Carbohydrate 12.3g 4%
Dietary Fiber 2.6g 10%
Sugars 6.6g
Protein 10.0g 19%

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Smoked Salmon, Tomato and Feta Pizza

Recipe #377590 | 35 min | 15 min prep | add private note
I'mPat

By: I'mPat
Jun 17, 2009

From Recipe Plus and Australian Magazine. This will make two pizzas with lots of flavour.

SERVES 4 , 2 pizzas (change servings and units)

Ingredients

  • 2 prepared pizza crust (28 cm round)
  • 1/2 cup pasta sauce (spicy)
  • 2 tomatoes (medium thinly sliced)
  • 1 small squid (tube, cleaned cut into thin rings)
  • 100 g smoked salmon (cut into thick strips)
  • 1/2 cup pizza cheese (reduced fat grated)
  • 1/2 red onion (medium thinly sliced)
  • 100 g feta (crumbled)
  • 2 tablespoons parsley (flat-leaf chopped)
  • 1 red chili pepper (long red deseeded thinly sliced)
  • 1 lemon (cut into wedges to serve)

Directions

  1. 1
    Preheat oven to 240°C (220°C fan forced).
  2. 2
    Lightly grease 2 pizza trays and place the bases on them.
  3. 3
    Spread sauce evenly over each base and bake for 10 minutes or until bases a light golden in colour.
  4. 4
    Top bases with equal amounts of tomato, squid, salmon, pizza cheese, onion and feta.
  5. 5
    Bake for 8 to 10 minutes or until squid is cooked and bases are crisp.
  6. 6
    Sprinkle with parsley and chilie and cut into wedges and serve with lemon.

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Featured Reviews for This Recipe

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From: JanuaryBride

On Jul 15, 2009

The flavors in this work very well! That being said, I found it too salty for our tastes (and I decreased the amounts of salmon and feta considerably). I used New York-Style Pizza Sauce which was so easy and so good. I also used the flat leaf parsley (from my garden) but forgot to put it on for the pictures. I also used Trader Joe's garlic and herb crust which was fabulous with this combot of flavors. Lastly I added a bunch of spinach which was awesome and increased the health factor. . .totally recommend it! Thanks Pat! Made for MAKE MY RECIPE.

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    From: JustJanS

    On Jul 3, 2009

    Pat, this was a great find and I'm so glad you posted it. The only changes I made to the recipe was to omit the squid as I didn't have any in the freezer and to use a regular onion. The parsley, lemon juice and chilli really make an already delicious pizza.

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