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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 cup roasted pecans

Calories 289
Calories from Fat 80 (27%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 1.4g 7%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 72mg 24%
Sodium 149mg 6%
Potassium 688mg 19%
Total Carbohydrate 22.3g 7%
Dietary Fiber 3.5g 14%
Sugars 15.7g
Protein 30.6g 61%

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Smoked Chicken, Pecan and Craisin Salad

Recipe #380201 | 20 min | 20 min prep | add private note
**Jubes**

By: **Jubes**
Jul 4, 2009

A nice light sald for a lunch or entree

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine the mustard, vinegar and oil- mis well.
  2. 2
    Combine the dressing with the remaining ingredients in a large bowl.
  3. 3
    Serve onto 4 plates .
  4. 4
    Alternatively you can spread the salad onto the 4 plates and drizzle over the dressing.

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