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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 tablespoon white wine vinegar

Calories 344
Calories from Fat 180 (52%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 6.9g 34%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 663mg 27%
Potassium 741mg 21%
Total Carbohydrate 4.5g 1%
Dietary Fiber 1.1g 4%
Sugars 1.0g
Protein 35.0g 70%

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Slow Cooker Pernil Pork

Recipe #372806 | 7¼ hours | 15 min prep | add private note
Debbie R.

By: Debbie R.
May 19, 2009

This is from allrecipes.com. I haven't tried it yet.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Place the garlic, onion, oregano, cumin, chile pepper, salt, and pepper into a blender. Pour in the olive oil and vinegar. Puree until smooth. Spread this mixture all over the pork loin, and place into a slow cooker.
  2. 2
    Cook on low until the pork is fork tender, 6 to 8 hours. (If you need to speed it up, you can substitute 1 hour at high for two of the hours on low. Do this at the beginning, though, not the end.)
  3. 3
    When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.

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Featured Reviews for This Recipe

From: Chef #1291212

On Oct 21, 2009

Wow! This was GREAT! 5 stars is not enough! I used the leftovers to make soft tacos. I sliced and cubed the leftover pork roast into 1 inch pieces. I sauteed very thinly sliced onions and 2 cloves of minced garlic, then added the leftover pork roast. I added some of the liquid the roast cooked in, and simmered until the pork was falling apart. I topped the mixture with homemade pico de gallo and shredded cheese in warmed corn tortillas and served with pinto beans. Delicious!!! Thanks for sharing the recipe!

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