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Nutrition Facts

Serving Size 1 (493g)

Recipe makes 6 servings

Calories 486
Calories from Fat 222 (45%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 10.6g 53%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 125mg 5%
Potassium 1277mg 36%
Total Carbohydrate 42.9g 14%
Dietary Fiber 6.6g 26%
Sugars 7.1g
Protein 23.5g 46%

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Slow Cooker Irish Stew

Recipe #379412 | ½ day | 15 min prep | add private note
dicentra

By: dicentra
Jun 28, 2009

From 1001 Low Fat Recipes.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients in slow cooker.
  2. 2
    Cover and cook on high for 1 hour.
  3. 3
    Reduce heat to low and cook until lamb and vegetables are very tender, 10-12 hours.
  4. 4
    Season to taste with salt and pepper. Discard bay leaf.

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