Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich

Ingredients

• 1 light English muffin (like Thomas' Light)
• 1 ounce smoked salmon, roughly chopped
• 1 slice extra-lean turkey bacon (like the kind by Jennie-O)
• 2 tablespoons fat free cream cheese
• 1 tablespoon chopped red onion
• 1 tablespoon chopped cucumber
• 1 slice tomato

Directions

1. 1

   In a pan sprayed with nonstick spray, cook bacon on both sides over medium-high heat until crispy. Once cool enough to handle, chop into small pieces.

2. 2

   In a small dish, combine cream cheese with smoked salmon, bacon, onion, and cucumber. Mix well.

3. 3

   Split muffin into halves, and heat or toast halves.

4. 4

   Spread cream cheese mixture over one half of the english muffin. Top with the tomato slice.

5. 5

   Finish it all off with the other muffin half, pressing down firmly. Your on-the-go AM sandwich is now ready for travel and consumption.