My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (320g)

Recipe makes 4 servings

The following items or measurements are not included below:

Greek yogurt

Calories 404
Calories from Fat 147 (36%)
Amount Per Serving %DV
Total Fat 16.4g 25%
Saturated Fat 4.8g 23%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.1g
Cholesterol 78mg 26%
Sodium 671mg 27%
Potassium 580mg 16%
Total Carbohydrate 34.4g 11%
Dietary Fiber 3.0g 12%
Sugars 5.1g
Protein 29.3g 58%

detailed view...

how is this calculated?

Menus using this recipe:

Awesome Evening

Chef Shaft

Skillet Chicken Souvlaki

Recipe #384165 | 25 min | 15 min prep | add private note

By: Sayster
Aug 4, 2009

So good! I made for supper the other night and we both loved it. Used regular nonfat yogurt instead of the Greek yogurt/sour cream, but I strained it so that it was good and thick like the Greek kind. Also, I just use cooking spray instead of the olive oil, and Cavender's Greek seasoning is awesome on the chicken, peppers, and onions. Dill is great in the tzaziki sauce, too. Per serving: 361 calories, 7.4 g of fat. From Cooking Light.

SERVES 4 , 4 pitas (serving size: 1 cup chicken mixture, 1/4 cu (change servings and units)

Ingredients

Directions

  1. 1
    Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt and black pepper. Add chicken to pan; sauté 5 minutes or until done. Remove from pan.
  2. 2
    Add 1 teaspoon oil to pan. Add onion and bell pepper; sauté 3 minutes. Add chicken, garlic, and oregano; cook 30 seconds.
  3. 3
    Combine cucumber and next 6 ingredients (through 1/8 teaspoon salt). Serve chicken mixture with yogurt sauce, warmed pita, and tomato slices.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved