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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 10 servings The following items or measurements are not included below: 1 pepper |
||
| Calories 184 | ||
| Calories from Fat 40 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 374mg | 15% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 4.2g | ||
| Protein 16.6g | 33% | |
SERVES 10
Parmigiano and Herb Chicken Breast Tenders
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Southwestern Bbq Chicken Breast
From: Chef #656338
On Oct 13, 2009
I Loved this soup, my kids loved this soup and my company loved this soup. I will be making it for the 3rd time in less than a week. I added some hot sauce and some extra southwest seasoning . I also made it with different peppers both times based on what I could find at the farmers market, but it didn't really matter, it was really great. Thanks
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