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Nutrition Facts

Serving Size 1 (408g)

Recipe makes 2 servings

Calories 484
Calories from Fat 284 (58%)
Amount Per Serving %DV
Total Fat 31.6g 48%
Saturated Fat 10.9g 54%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 64mg 21%
Sodium 1863mg 77%
Potassium 953mg 27%
Total Carbohydrate 26.7g 8%
Dietary Fiber 3.8g 15%
Sugars 13.4g
Protein 24.9g 49%

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Simple Italian Sausage Pasta Sauce

Recipe #374083 | 40 min | 10 min prep | add private note
VickyJ

By: VickyJ
May 24, 2009

This is great on pasta or rice. It's very easy and doesn't use a lot of ingredients. You could even add a can of Cannellini or Pinto beans (drained and rinsed) when you add the tomatoes to make the foundation for a basic sausage stew.

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    In a medum-sized sauce pan, brown sausage, bell pepper and onion. Make sure vegies are tender.
  2. 2
    Drain off grease.
  3. 3
    Add stewed tomatoes, green onion 1-2 Tbsp of flour (for thickening--I added this to the tomatoes in separate medium-sized bowl and mixed it vigorously with a whisk. Then I added it, along with the green onion to the pan. If you like a thin sauce, don't do this step).
  4. 4
    Bring to a boil over HIGH heat, stirring constantly.
  5. 5
    Reduce to low-med, simmer covered for 15 min and uncovered for 15 min, stirring occasionally.
  6. 6
    Serve over pasta or rice with a nice salad on the side with garlic bread.

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Featured Reviews for This Recipe

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From: Mirj

On Aug 26, 2009

This was really good, really easy and really delicious! I can't easily get Italian sausage where I live, so I subbed some Moroccan merguez, which was probably best for me because I love my food so spicy your head spontaneously combusts. I served this over shell pasta with an Israeli salad on the side. Great sauce, thanks so much for posting this!

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