Simple Harvest Muffins

Ingredients

• 1 cup rolled oat
• 1 cup whole wheat flour
• 1/2 cup oat bran
• 1/2 cup brown sugar
• 2 teaspoons baking powder
• 1 teaspoon baking soda, aluminum-free
• 2 cups yogurt
• 1/2 cup butter, melted
• 2 eggs
• 1 cup fruit, chopped, combination of your choice of fresh and dried
• 1/2 cup nuts, chopped, and seeds
• 1 teaspoon cinnamon or combination allspice, nutmeg, ginger, clove

Directions

1. 1

   Preheat oven to 400 degrees.

2. 2

   Mix together dry ingredients.

3. 3

   Mix fruits, nuts and spices into dry ingredients.

4. 4

   Whisk together eggs and yogurt in a separate bowl.

5. 5

   Add melted butter to yogurt mixture, whisking to combine.

6. 6

   Gently fold wet ingredients into dry ingredients until just moistened - do not overmix, some lumps are fine.

7. 7

   Divide evenly into 12 lined muffin cups - load them full as these don't rise.

8. 8

   Bake for 18-25 minutes or until firm and golden.

9. 9

   Cool on a rack.