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Nutrition Facts

Serving Size 1 (192g)

Recipe makes 3 servings

Calories 143
Calories from Fat 9 (6%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 48mg 2%
Potassium 383mg 10%
Total Carbohydrate 30.7g 10%
Dietary Fiber 1.1g 4%
Sugars 25.7g
Protein 4.3g 8%

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Siesta Key Breakfast Smoothie

Recipe #379534 | 5 min | 5 min prep | add private note
alligirl

By: alligirl
Jun 29, 2009

'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota.

SERVES 3 , 3 smoothies (change servings and units)

Ingredients

Directions

  1. 1
    Combine yogurt, orange juice, honey, banana and ice cubes in a blender and process until smooth.
  2. 2
    Pour into long stem glasses and serve immediately.
  3. 3
    (You may substitute 3/4 cup fresh berries for the banana.).

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Featured Reviews for This Recipe

From: GingerlyJ

On Oct 20, 2009

I replaced the Banana with Clementine pieces but the flavor was lovely

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    From: Nif

    On Sep 24, 2009

    Refreshing and delicious - perfect for the September heatwave that we are having! I didn't change a thing, nor would I. Made for my adopted chef for Fall PAC 2009. Thanks alligirl!

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    From: JackieOhNo!

    On Aug 5, 2009

    This was delicious and so easy. I made exactly as written, except this made one giant smoothie for my boyfriend's breakfast-on-the-go. Thanks for posting this. Made for 1-2-3 Hit Wonders.

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    From: Sydney Mike

    On Jul 21, 2009

    I have the feeling that your smoothies are really small compared to what I usually make ~ I tripled this recipe to get 2 tall drinks! And, I left out the ice cubes, but used frozen bananas for a very frosty drink! Also left out the honey, only because I felt that there was enough sweetness in the peach yogurt, OJ & the ripe bananas! VERY SATISFYING SMOOTHIE, for sure! [Tagged, made & reviewed in Beverage Tag]

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  • Read all 8 reviews

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