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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 cup fat-free ricotta cheese

Calories 203
Calories from Fat 19 (9%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 797mg 33%
Potassium 612mg 17%
Total Carbohydrate 38.7g 12%
Dietary Fiber 4.4g 17%
Sugars 4.7g
Protein 8.6g 17%

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Sicilian Calzone

Recipe #377726 | 45 min | 20 min prep | add private note
TheGrumpyChef

By: TheGrumpyChef
Jun 18, 2009

From Fabulous Fat-Free Cooking. This savory pizza turnover makes a terrific dinner, just serve with a tossed salad.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Position the oven rack in the lower third of oven. Preheat oven to 425°F.
  2. 2
    On a lightly floured work surface, roll the dough into a 10-inch circle. Cover and let rest while making the filling.
  3. 3
    In a medium bowl, combine the spinach tomatoes, ricotta, scallions, basil, oregano, garlic, pepper, and salt.
  4. 4
    Spoon the mixture over half of the dough circle to within 1/2-inch of the edge.
  5. 5
    Fold the dough over the filling to close, crimping the edges to seal.
  6. 6
    With a large spatula, transfer the calzone to a baking sheet or to a baking stone in the oven.
  7. 7
    Sprinkle the top with the mozzarella.
  8. 8
    Bake for 20-25 minutes or until the crust browns.
  9. 9
    Cut in half.
  10. 10
    Heat the tomato sauce and serve with the calzone.

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Featured Reviews for This Recipe

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From: Annacia

On Aug 25, 2009

WOW, what a treasure of flavors . Who says that low fat is boring and tasteless! Not only that but you get a huge piece, lol. I used Italian Herb Bread for the Breadmaker for the crust and 1 large regular tomato as I didn't have any Roma. The filling does taste like "something is missing" if you taste it alone before baking but once it pairs with the crust, cheese and sauce the whole becomes diet legal marvel of goodness. Mine was ready at exactly 20 mins.

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