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Nutrition Facts

Serving Size 1 (428g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 teaspoon chili paste with garlic

Calories 680
Calories from Fat 235 (34%)
Amount Per Serving %DV
Total Fat 26.1g 40%
Saturated Fat 5.2g 26%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 8.3g
Trans Fat 0.1g
Cholesterol 72mg 24%
Sodium 928mg 38%
Potassium 750mg 21%
Total Carbohydrate 72.8g 24%
Dietary Fiber 3.7g 14%
Sugars 7.5g
Protein 35.6g 71%

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Sichuan-Style Stir Fried Chicken With Peanuts

Recipe #382204 | 50 min | 30 min prep | add private note
Scrapbook Lori

By: Scrapbook Lori
Jul 20, 2009

This recipe is from Cooking Light Magazine. Don't be fooled by the number of ingredients, it is really an easy dish, and the flavor rivals that from your favorite Chinese restaurant, as well as healthier.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    To prepare marinade, combine first 5 ingredients in medium bowl; cover and chill for 20 minutes.
  2. 2
    Heat 1 tbsp vegetable oil in a wok over medium-high heat. Add chicken mixture, stir fry 4 minutes or until chicken is done. Remove from pan, set aside.
  3. 3
    To prepare sauce, combine broth and next 6 ingredients; stir well with a whisk. Heat 1 tbsp vegetable oil in a pan. Add 2 tbsp green onions, ginger, garlic, and chile paste; stir fry for 15 seconds. Add broth mixture; cook 1 minute or until thick, stirring constantly.
  4. 4
    Stir in cooked chicken, water chestnuts, green onion tops, and peanuts; cook 1 minute or until thoroughly heated.
  5. 5
    Serve over rice. (serving size: 3/4 cup stir-fry and 1 cup rice).

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