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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

Calories 670
Calories from Fat 122 (18%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 7.0g 35%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 169mg 56%
Sodium 206mg 8%
Potassium 547mg 15%
Total Carbohydrate 89.1g 29%
Dietary Fiber 3.9g 15%
Sugars 2.5g
Protein 39.9g 79%

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Shrimp & Scallop Scampi With Linguine

Recipe #397036 | 45 min | 15 min prep | add private note
CIndytc

By: CIndytc
Oct 29, 2009

This is a recipe from The Quarterdeck in Cape Cod MA....I got it from Food Network Magazine and putting here for safe keeping

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    1. Bring a large pot of salted water to a boil. Add the liquine and cook as the label directs.
  2. 2
    2. Meanwhile, heat a large skillet over medium=high het. Pat the shrimp and scallop dry, then season with salt and pepper. Add 1/2 T. butter to the pan and cook the shrimp unti golden on one side, about 3 minutes. Turn the shrimp and add half of the garlic; cook until the garlic is fragrant, but the shrimp are still translucent, 1 to 2 more minutes. Transfer the shrimp to a plate.
  3. 3
    3. Add the scallops to the skillet and cook until golden on one side, about 3 minutes. Turn the scallops, add the remiaining garlic and cook 1 to 2 more minutes. Add the lemon juice and wine and bring to a boil, scraping up any browned bits with a wooden spoon. Cook until the sauce is reduced by half, about 3 minutes. Return the shrimp to the pan, then add the basil and the remaining 2 T. of butter; season with salt and pepper to taste.
  4. 4
    4. Drain the pasta and transfer to a large serving bowl. Toss with the shrimp, scallops and sauce; garnish with parsley and lemon.

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