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Nutrition Facts

Serving Size 1 (362g)

Recipe makes 8 servings

The following items or measurements are not included below:

rose water

Calories 529
Calories from Fat 96 (18%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 1.2g 6%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 81mg 2%
Total Carbohydrate 108.5g 36%
Dietary Fiber 1.9g 7%
Sugars 87.8g
Protein 3.2g 6%

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Sholeh Zard- Saffron Rice Pudding

Recipe #384528 | 1 hour | 1 min prep | add private note

By: Sephardi Kitchen
Aug 7, 2009

This Persian dessert is absolutely delicious! Although it takes awhile to cook, it is fairly low-maintenance. Adapted from Najmieh Batmanglij's "Persian Cooking for a Healthy Kitchen".

SERVES 8 (change servings and units)

Ingredients

Garnish

Directions

  1. 1
    Wash and rinse the rice several times.
  2. 2
    In a large pot, bring the rice and 8 cups of water to a boil. Skim off the foam as it rises. Cover and simmer for 35 minutes until the rice is soft.
  3. 3
    Add 2 more cups water, as well as the sugar. Simmer for 25 minutes longer, stirring occasionally (be careful to not over-stir).
  4. 4
    Grind the saffron and dissolve in a couple tablespoons of hot water.
  5. 5
    Add the saffron water, corn oil, almonds, cardamom and rose water. Mix well, cover and simmer over low heat for about 20 minutes. Remove the cover and simmer over low heat for about 20 minutes longer, or until the rice has thickened to a pudding. Remove from heat.
  6. 6
    Immediately spoon the Sholeh Zard into a large bowl or individual serving dishes.
  7. 7
    Garnish with cinnamon, slivered almonds or slivered pistachios, if desired.
  8. 8
    Chill and serve cold.

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Featured Reviews for This Recipe

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From: UmmBinat

On Sep 19, 2009

Basically the same recipe I followed but it called for 1 cup sugar rather than 3 1/2! Ours turned out sweet but not cloying. With 3 1/2 it would be like eating straight sugar. Otherwise this looks like the same recipe and I recommend you try making it and let us know how it turns out.

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