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Nutrition Facts
Serving Size 1 (100g) Recipe makes 8 servings The following items or measurements are not included below: 2 tablespoons rice wine vinegar
Calories 367
Calories from Fat 134		(36%)
Amount Per Serving		%DV
	Total Fat 15.0g	23%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 7.4g
	Polyunsaturated Fat 5.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 234mg		9%
Potassium 189mg		5%
Total Carbohydrate 53.6g		17%
	Dietary Fiber 0.8g	3%
	Sugars 9.1g
Protein 9.5g		18%
detailed view... how is this calculated?

Sesame Noodles

Recipe #385011 | 20 min | 10 min prep

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef #849343
Aug 11, 2009

This is a great "base" to add in vegetables such as chopped snap peas, julienned red pepper, shredded squash, spinach, grilled chicken or anything you have left in the fridge. It can also be spiced up with a shake or two of dried red pepper flakes.

SERVES 8 , 8 1 cup servings (change servings and units)

Ingredients

1 lb whole wheat spaghetti (I like barilla plus)
1/3 cup canola oil
2 tablespoons sesame oil
4 tablespoons honey
3 tablespoons low sodium soy sauce
2 tablespoons rice wine vinegar
1/2 cup cilantro, chopped
1/2 cup scallion, thinly sliced
3 tablespoons sesame seeds
1/4 cup carrot, shredded

Directions

1
Cook pasta according to package directions, drain, but do not rinse and set aside.
2
To the warm pasta pot add the next 5 ingredient and combine until well mixed.
3
Add in the remaining ingredients and pasta. Toss to coat.
4
Serve warm, cold or at room temperature.